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JODE (Joy of Dance Experience)
Sun, May 15
|On Zoom
Developed for adults (but kids can join!) Learn the power of hearing your body's YES!
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May 15, 2022, 10:00 AM – 11:30 AM
On Zoom
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About the event
A little yoga, a little pilates, and a lot of dance, Amelia developed this class as a culmination of years of professional dancing and teaching dance at Cornish College of the Arts. Originally, she developed it for dancers who needed to heal from a punishing relationship with ballet. It teaches us to listen to the body, to respect its no, and to follow its YES!
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